Hosted by LINDA DEVINCENTIS YOGA - Root & Receive
$125 for 5 Week Session

5 WEEK SESSION:
October 2
October 9
October 16
October 23
October 30

Root into steady rhythms and supportive practices that will ground you through the seasonal transition to Fall and beyond.  Each class is designed to soothe your nervous system, restore balance, and help support you as the seasons and the world around us changes.

Yoga is so much more than movement, it’s a way to come home to yourself. To move with intention. To create calm in the chaos. Your practice can be a powerful anchor.

This series is perfect for those seeking a slower pace, a safe space to shift away from lack and urgency and turn toward bounty and ease.  Together we will explore techniques to manage stress and overwhelm, release tension and increase well-being and joy.  You will leave feeling grounded, refreshed, refocused and ready to enter the season ahead with renewed energy!     
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All levels are welcome!   Come as you are!  You’ll leave feeling refreshed, rejuvenated and ready to savor the season!!! 
>>save your space today<<

​Your experience includes:

• Embodied Movement: Gentle to moderate movement to ground your body and invite ease.

• Breathwork: Explore soothing techniques to calm the nervous system and center the body and mind.

• Yoga Nidra Meditation:  A deeply restorative guided meditation done lying down.

• Delicious Beverages: Treat yourself to seasonal sips nourish and warm you.

• Guided self - massage: Melt tension and release deeply 

• Aromatherapy:  Enhance your mood and energy

• Uplifted Community:  Feel the soul nourishing power of community connection 

Additional delights sprinkled throughout our time together :)  

So much more than a yoga class!  These classes are overflowing with goodness that will leave feeling refreshed, rejuvenated and ready to savor the season! 

​This is an intimate offering with limited space.  Register today!